This course provides you with all you need to become a skilled aerial practitioner and confident instructor. ULU Aerial Yoga mixes traditional yoga with physical therapy and acrobatics to create a challenging and fun practice for beginners and advanced practitioners. Included are video modules, daily live classes, course manual, teaching assessments and certificate.
- Complete the whole course by watching pre-recorded videos
- Chat with other students and join optional daily live classes
- Follow our daily training schedule or work at your own pace
Details
You will receive 15 hours of videos including guided aerial vinyasa and aerial restorative classes, a technical analysis of over 70 poses, plus workshops on aerial acrobatics, aerial massage, aerial choreography, and more.
Live Classes
Students may join ULU Yoga’s live classes free for 1 month. There are two classes a day at various times. Classes are a mix of q&a and practice. Topics including hatha, vinyasa, ashtanga, pranayama, meditation, philosophy and anatomy.
Assessment
You will record your self-practice, review it and submit written assessments. Will will also design and teach a complete aerial class, which an instructor will evaluate.
Course Manual
The manual contains over 100 pictures and detailed descriptions for 70 poses. Also included are sections on safety, rigging, history, anatomy, lesson plans and evaluation.
Certificate
Since 2014 ULU Yoga has led over 100 aerial yoga teacher trainings and is a RYS-500 Registered Yoga School and Continuing Education Provider with Yoga Alliance. Upon completing this course you will receive a certificate of completion. RYT can log this as additional training hours and receive a Yoga Alliance Certificate of Continuing Education.